“Every atom in your body came from a star that exploded. And, the atoms in your left hand probably came from a different star than your right hand. It really is the most poetic thing I know about physics: You are all stardust. You couldn’t be here if stars hadn’t exploded, because the elements - the carbon, nitrogen, oxygen, iron, all the things that matter for evolution and for life - weren’t created at the beginning of time. They were created in the nuclear furnaces of stars, and the only way for them to get into your body is if those stars were kind enough to explode…The stars died so that you could be here today.”—Lawrence M. Krauss (via wordsnquotes)
Do what you love. Don’t worry about money. Play the game. Don’t worry about the result. Run your race. Don’t worry about winning. Play your role. Don’t worry about applause. Sing your song. Don’t worry about the encore.
“She said, ‘I’m so afraid.’ And I said, ‘why?,’ and she said, ‘Because I’m so profoundly happy. Happiness like this is frightening.’ I asked her why and she said, ‘They only let you be this happy if they’re preparing to take something from you.”—Khaled Hosseini, The Kite Runner (via fusels)
What ‘success’ means is unique and personal to each of us. Yet most of us still live in a society where success is determined by what ‘people out there’ have decided success is. In fact, an inward feeling (often hidden) of ‘not feeling good enough’ because of ‘what other people will think’ is…
Shit happened to Ferguson is happening in Hong Kong right now!
Students were just protesting peacefully for genuine democracy around Admiralty and Central, yet the police forced used pepper spray, tear gas and violence to disperse the crowd. According to the protesters, the police even raided a first aid booth with pepper spray.
“Once we recognize that all things are impermanent, we have no problem enjoying them. In fact, real peace and joy are only possible when we see clearly into the nature of impermanence.”—Thich Nhat Hanh (via thecalminside)
“Ego is the movement of the mind toward objects of perception in the form of grasping, and away from objects in the form of aversion. This fundamentally is all the ego is. This movement of grasping and aversion gives rise to a sense of a separate “me,” and in turn the sense of “me” strengthens itself this way. It is this continuous loop of causation that tricks consciousness into a trance of identification. Identification with what? Identification with the continuous loop of suffering. After all, who is suffering? The “me” is suffering. And who is this me? It is nothing more than a sense of self caused by identification with grasping and aversion. You see, it’s all a creation of the mind, an endless movie, a terrible dream. Don’t try to change the dream, because trying to change it is just another movement in the dream. Look at the dream. Be aware of the dream. That awareness is It. Become more interested in the awareness of the dream than in the dream itself. What is that awareness? Who is that awareness? Don’t go spouting out an answer, just be the answer. Be It.”—Adyashanti (via ashramof1)
“There is nothing more insidiously destructive to the attainment of liberation than self-doubt and cynicism. Doubt is a movement of the conditioned mind that always claims that “It’s not possible,” that “Freedom is not possible for me.” Doubt always knows; it “knows” that nothing is possible. And in this knowing, doubt robs you of the possibility of anything truly new or transformative from happening. Furthermore, doubt is always accompanied by a pervasive cynicism that unconsciously puts a negative spin on whatever it touches. Cynicism is a world view which protects the ego from scrutiny by maintaining a negative stance in relationship to what it does not know, does not want to know, or cannot know. Many spiritual seekers have no idea how cynical and doubt-laden they actually are. It is this blindness and denial of the presence of doubt and cynicism that makes the birth of a profound trust impossible, a trust without which final liberation will always remain simply a dream.”—Adyashanti (via ashramof1)
“Our mind does not know that if it goes to the outside world, there is nothing but suffering. It keeps running out in ignorance. When it gets the maturity, it will go inside by itself. Until then, it is our job to put it inside with effort - which we do in meditation.”—Ramana Maharshi (via in-a-wonderland-they-lie)